A Sojourn to Self Experience

Summer of Self Love

A gentle invitation to return home to yourself through six weeks of intentional exploration, community connection, and soul-deep transformation.

We will meet weekly on Wednesdays at 7 pm and work through a different topic each week, as well as supportive discussion. During the week we will support each other using our group chat. We heal alone, but we also heal in community.

What is Self Love?

Moving beyond the buzzword to discover what authentic self-love means for you

Identifying Blocks

Gently exploring patterns of self-sabotage and the stories that no longer serve us

Boundaries

Learning to honor your needs and create sacred space for your wellbeing

Befriending your Body

Somatic approaches to healing and reconnecting with your body's wisdom

Retraining Your Brain

Compassionate practices for shifting inner dialogue and thought patterns

Integration

Weaving these practices into your daily life with grace and sustainability

Sojourn to Self

Program begins Wednesday July 16

Weekly meetings for 6 consecutive weeks

Six weekly group meetings (Wednesday evenings)

  • Supportive group chat for ongoing connection

  • Individual text support between sessions

  • Gentle, discussion-based format—no overwhelming curriculum

  • Small intimate group

  • Led by Dr. Shawn with warmth, wisdom, and authenticity

Investment Options

  • Foundation Experience

    Complete 6-week program with all group sessions, chat support, and individual text guidance

    $599

  • Payment Plan

    Same complete experience with the flexibility of two payments

    $299.50 x 2

  • Soul Transformation

    Everything in Foundation plus a private 1:1 integration session for deeper personal work

    $799

  • Pay it Forward

    Join at the supporter level and help create scholarship opportunities for others

    $999

This is for you if:

  • You're tired of performing and ready to just be yourself

  • You've been holding your tongue and swallowing your voice for too long

  • You're ready to speak your truth, even if your voice shakes

  • You want to learn what self-love actually looks like in practice, not just as a buzzword

  • You're done with perfectionism and ready for something more organic and real

  • You're ready to stop sabotaging yourself and start showing up differently

  • You need a safe space to feel all your feelings without judgment

  • You're ready to reclaim parts of yourself you've been hiding

  • You want to practice boundaries without guilt or explanation

  • You're tired of being the "good girl" and ready to honor your own needs

  • You're ready to grieve what you've lost and celebrate who you're becoming

  • You want community with others who understand the journey home to yourself

  • You're ready to fall apart and knit back together in your own way

  • You believe you deserve peace, joy, and to take up space in this world